Best gluten free restaurants near me

For people with gluten sensitivity or celiac disease, dining out can be a daunting experience. Gluten is found in many wheat-based products, including bread, pasta, cereals, and more. Thankfully, there are a growing number of gluten free restaurants that offer gluten free cuisine that’s tasty and satisfying. In this roundup of the best gluten-free restaurants near me, you’ll find some of the best places to enjoy a delicious meal without any worry about gluten.

What is gluten?

What is gluten? Some people are allergic to gluten, which can cause problems such as celiac disease. People with celiac disease must avoid foods that contain gluten or they will experience serious health problems. There are many gluten-free restaurants near me with foods available, so it’s important to know where to find them.

Types of gluten

There are many types of gluten and not all foods contain it. It’s important to check the ingredients list on the food you are buying to make sure there is no gluten. Some people who have celiac disease cannot eat any gluten at all. Other people who avoid gluten for other reasons may only need to avoid foods that contain small amounts of gluten. 

There are a few types of gluten-free restaurants near me diets: the strictest type requires avoiding all traces of gluten; this type is usually recommended for people with celiac disease. The second type of diet limits the amount of gluten in one’s diet to below 20 ppm (parts per million). This is more manageable but still restrictive for some people. The third type of diet allows for some exposure to gluten while still following a stricter avoidance regimen. This option is more popular among people who don’t have celiac disease or who can handle small amounts of gluten better.

The gluten free diet

When you are considering a gluten free diet, it is important to know where to go. There are many gluten-free restaurants near me in the area, so it can be hard to decide which one to choose. Whether you are looking for a quick bite or an all-day meal, these places have something for you.


One of the best options for gluten free food is Gallo Blanco restaurant in Phoenix. The restaurant has a wide variety of gluten-free restaurants near me dishes, including salads, pasta, pizzas, and burgers. They also have a full bar with beer, wine, and cocktails that are safe for people with a gluten allergy.

If you want to try something different, Tryphon’s Bistro in Scottsdale is another great choice. Their menu includes items like chicken liver mousse on brioche toast and Filet Mignon wrapped in bacon. They also have several GF bread and pastries available for purchase so that you can make your own meal.

If you’re looking for gluten-free restaurants near me as casual places to eat, then Stop & Shop near campus might be a good option. They have several GF sandwiches and salads as well as desserts like apple crisp pie and coconut cream pie that are safe for people with celiac disease or gluten intolerance.

No matter what your preferences are, there’s likely a gluten-free restaurants near me that will meet your needs. Just be sure to ask about their policies before eating there so that you know how safe the food

What you can and cannot eat at a gluten-free restaurant near me diet

Gluten-free diets can be extremely restrictive, meaning that many foods typically found on gluten-free restaurants near me diet cannot be consumed. This includes wheat, rye, barley, and all varieties of corn. In order to adhere to a gluten-free diet, it is important to know what you can and cannot eat.

Foods that are typically allowed in gluten-free restaurants near me diet include vegetables, fruits, grains (barley, rice), dairy products (milk, cheese), soy products (tofu, tempeh), eggs, and legumes. Some exceptions to the list of allowed foods may include processed foods that may contain gluten (such as breaded chicken or French fries), seeds (such as poppy or sesame seeds), and nuts. It is also important to note that while some people with celiac disease do not have an issue with eating gluten-free flours such as rice flour or almond flour; others do have sensitivity to these flours and may need to avoid them altogether.

Where to find gluten-free food near me

Looking for gluten-free food near you? Here are some top gluten-free restaurants in the area.


Café Zita

This Italian restaurant offers gluten-free pasta and pizza crusts. They also have a few gluten-free salad options, as well as gluten-free tiramisu.

Brasserie Joël Robuchon

This French restaurant has several gluten-free restaurants near me items on the menu, including their famous foie gras dish. They also have a variety of gluten-free bread and pastries to choose from.

Za’atar & Salt

This Middle Eastern restaurant offers both gluten and dairy-free menus. Their specialty is Za’atar bread, which is made without any wheat or barley flour.


If you’re gluten-free restaurants near me, it’s important to find a restaurant that caters specifically to your dietary needs. This way, you can be sure that not only will the food be delicious and satisfying, but you’ll also be able to avoid any potential cross-contamination. In the following list of gluten-free restaurants, I have included both those which are vegan-friendly and those which are dairy-free. Whether you’re looking for a casual meal with friends or an upscale dining experience, I’m confident that you’ll find something on this list that fits your needs.

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